Some bits and pieces and a few coherent thoughts on Nutrition.

It’s very difficult to get someone to understand something whose salary depends upon them not understanding that particular something. Since doctors do not make a lot of money teaching you how to avoid them, allow me. I do it to honor my oath as a Chiropractor. It used to be we are what we eat. […]
The most healthiest prescription is never prescribed.

Some very sleepy thoughts on sleep. Some amazing new science about the wonders of sleep. You will not fall asleep during this read because of the astounding information is very exciting. Try and stay awake through what I thought was some of the more interesting things that Matthew Walker had to say on the […]
What do the original two Russian Cosmonauts have to do with you being healthy?

What do the original two Russian Cosmonauts have to do with you being healthy? Most people don’t know that those two poor Russians returned to earth to be put in a bed and never walk again. Even more people have no idea why that is a chiropractors greatest way to explain neurology. Joints are meant […]
If you do not make time for your wellness

If you do not make time for your wellness, you will be forced to make a lot of time for your illness. One thing that will definitely make you ill is drinking sugar. Even if you think it is healthy sugar from fruit juice. Fruit juice is not a healthy alternative. Fruits and vegetables were […]
5 things nutrition can do for your state of mind or less mind.

Of course nothing written below should be construed as advice, treatment, information, or anything useful. When reading a blog, you should always consult a real doctor. Dr. Hoffer treated more than 5,000 schizophrenic patients over a 50 year period. He found that 50% could recover if they had shelter, good food, and attention to personal […]